{"product_id":"beepollengranules","title":"Bee Pollen Granules, Powder or Capsules - Copper, B-Vitamins and Amino Acids","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:#242424}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eTwo published reviews put bee pollen at roughly 23% protein with all eight essential amino acids, more than 25 mineral elements, and phenolics at 3 to 5% of dry weight. One of the more nutrient-dense foods anybody has run through a lab.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eFor adults adding a nutrient-dense whole food slowly. Granules and powder from 1\/4 lb to 2 lb, or 100 to 600 capsules.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eWildcrafted\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eSourced in Spain\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eBatch Tested\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eFreshly Ground\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003ePork-Free Capsule\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Fillers\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Flow Agents\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eA whole food, not an extract.\u003c\/strong\u003e Bee pollen is flower pollen the bees collected, packed as-is. Published reviews put it at roughly 23% protein with all eight essential amino acids present.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eTrace minerals in food form.\u003c\/strong\u003e Reviews report more than 25 mineral elements, potassium predominant, with copper, zinc, manganese, iron, and selenium among them. Amounts vary with the flowers, which is why we give ranges instead of a fixed panel.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eSupports normal energy metabolism.\u003c\/strong\u003e Bee pollen carries the B vitamins, B1, B2, B6, biotin, pantothenic acid, niacin, and folate among them, that the body uses in energy metabolism.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003ePolyphenols come along.\u003c\/strong\u003e Published analyses put total phenolics between roughly 1.6% and 3-5% of dry weight depending on the flowers, including chlorogenic acid, catechins, kaempferol, quercetin, and isorhamnetin.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eWildcrafted, and we say why.\u003c\/strong\u003e Bee pollen is rarely organic, and organic labeling on it usually means controlled environments. Wildcrafted pollen from a Spanish farm, tested by batch, is the trade-off we make.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhat's in bee pollen\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003ePublished composition figures for bee pollen, per 100 g. These are literature reference ranges for the food rather than a per-serving panel, because floral source drives most of the variation. Ask us for the current batch test results for your jar.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #242424;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eComponent\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePublished figures per 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~22.7 g typical; 10-40 g across sources on a dry-weight basis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~30.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eLipid\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~5.1 g. This fraction is why it belongs in the fridge.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~400-2,000 mg, the predominant mineral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~20-300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eTotal phenolics and flavonoids\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003e~1.6 g, including chlorogenic acid, catechins, kaempferol, quercetin, isorhamnetin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCopper, zinc, manganese, iron, selenium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eReported present across every composition review. Concentrations track the floral source; ask us for the current batch results.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eB vitamins (B1, B2, B6, biotin, pantothenic acid, niacin, folate)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eReported present. The whole vitamin fraction averages ~0.02-0.7% of total content, which is why we describe the group rather than convert it to a serving.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eEssential amino acids\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eAll eight reported present, including tryptophan, lysine, leucine, methionine, threonine, valine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eReference values from \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/6\/1876\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eKhalifa et al., Nutrients, 2021\u003c\/a\u003e and \u003ca href=\"https:\/\/www.mdpi.com\/2076-3921\/12\/3\/557\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eEl Ghouizi et al., Antioxidants, 2023\u003c\/a\u003e. Bee pollen composition varies substantially with floral source and region, so these are ranges for the food. Ask us for the current batch test results.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStart small. Bee pollen is potent and can feel like a lot at first, and starting small is also how you find out whether you react to it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePowder or granules: begin with 1\/8 teaspoon daily.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eIf that goes fine, add 1\/8 teaspoon in the afternoon. Then 1\/4 tsp AM plus 1\/8 PM. Then 1\/4 and 1\/4.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eWork up gradually toward 1 teaspoon morning and evening only if you want to. Plenty of people stay small and do well there.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eCapsules: start with 1 after a meal. Many work up to 1 to 3 after breakfast and lunch. If a capsule is too much, open it and stir the contents into water, juice, or a smoothie.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTake weeks, not days, to move up the schedule. There is no benefit to rushing it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eSourced from a high-quality farm in Spain, not from China, and tested by batch for chemicals and purity. Bee pollen is rarely organic, and when it is labeled organic it usually means it came from a controlled environment, so we source wildcrafted pollen instead. Granules arrive as the bees packed them; powder is the same pollen freshly ground; capsules use USP-grade pork-free bovine shells.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFull ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e100% Pure Bee Pollen Granules (Granule Orders)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e100% Pure Bee Pollen Powder (Freshly Ground, Powder Orders)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eLab Tested USP Grade Pork-Free Bovine Capsule (Capsule Orders)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for — and who it isn't\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eGood fit for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults adding a nutrient-dense whole food to a diet rather than another isolated supplement\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePeople who want protein, amino acids, B vitamins, and trace minerals from one food source\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAnyone willing to introduce something slowly over weeks and watch how they respond\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eProbably not for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\u003cli style=\"margin:0 0 8px;\"\u003eYou are buying it for a child. Practitioner guidance first. Capsule shells are also bovine gelatin.\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eTesting \u0026amp; quality\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEvery product is lab tested, including chemicals and purity on every batch of pollen. Certificates of analysis on request, about a 2-week turnaround.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/6\/1876\" target=\"_blank\" rel=\"noopener\" title=\"Bee Pollen: Current Status and Therapeutic Potential\" style=\"color:#242424;text-decoration:underline;\"\u003eBee Pollen: Current Status and Therapeutic Potential\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eNutrients · 2021 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA review of bee pollen's composition and reported activities, quantifying it at roughly 22.7% protein, 30.8% carbohydrate and 5.1% lipid and summarizing mostly preclinical evidence for antioxidant and immune-modulating effects.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2076-3921\/12\/3\/557\" target=\"_blank\" rel=\"noopener\" title=\"Bee Pollen as Functional Food: Insights into Its Composition and Therapeutic Properties\" style=\"color:#242424;text-decoration:underline;\"\u003eBee Pollen as Functional Food: Insights into Its Composition and Therapeutic Properties\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eAntioxidants · 2023 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA review reporting bee pollen protein at 10–40% of dry weight, all eight essential amino acids, more than 25 mineral elements with potassium predominant, and phenolic content averaging 3–5%.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eBee pollen\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.nature.com\/articles\/s41598-025-28500-w\" target=\"_blank\" rel=\"noopener\" title=\"Botanical origin, chemical composition, and microbiological quality of bee pollen from Iran\" style=\"color:#242424;text-decoration:underline;\"\u003eBotanical origin, chemical composition, and microbiological quality of bee pollen from Iran\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eScientific Reports · 2025 · in vitro · n=28 pollen samples\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA laboratory characterization of 28 bee pollen samples found protein content of 16.4–24.6% (mean 18.9%), carbohydrate averaging 71.9%, lipids 2.1–8.9% and total phenolics of 6–11.5 mg GAE\/g, alongside microbiological quality testing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e Strong for composition: bee pollen's protein, amino acid, mineral and polyphenol content is well documented across multiple laboratory analyses. Effects in people are described mostly in laboratory and animal work so far, with human trials still to be run.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eA note on iron\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIron is essential, but stored and unbound iron is reactive; it feeds oxidative stress. The body moves iron using copper-dependent ceruloplasmin and vitamin A, which is why we focus on whole-food copper and retinol rather than pushing more iron. If you are considering iron, test your levels first and talk it through with your practitioner. Iron is not right for everyone.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4050113\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eCeruloplasmin-ferroportin system of iron traffic\u003c\/a\u003e · \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eIron, NIH ODS\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs this safe if I have pollen allergies?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIt may not be. Published reviews document allergic reactions to bee pollen, especially in people allergic to weed pollens, with cross-reactivity to chrysanthemum and dandelion and the potential for severe responses. If you proceed, start with a granule or two, not a spoonful.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy does the composition vary so much?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eBecause the flowers decide it. Reviews put protein anywhere from 10 to 40% of dry weight, potassium from 400 to 2,000 mg per 100 g, and magnesium from 20 to 300 mg per 100 g. That is why we publish ranges instead of a fixed nutrition panel.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eGranules, powder, or capsules?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eSame pollen. Granules keep the pellets intact and sprinkle onto food easily; freshly ground powder blends more evenly into smoothies; capsules are the simplest way to take a small measured amount. Capsule shells are bovine gelatin.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy does it need refrigeration?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThe lipid fraction, around 5% of composition, goes rancid at room temperature. A sealed glass jar in the fridge is what we recommend, and shelf life is 6 to 12 months.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat's the best way to add it to food?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eGranules go on yogurt, oatmeal, or a salad, and they keep their texture. Powder disappears into a smoothie or stirred into juice. Keep the heat off it: the lipid and vitamin fractions do better cold, which is also why the jar lives in the fridge. If copper is specifically what you're after, \u003ca href=\"https:\/\/www.scuki.co\/products\/100percentgrassfedbeeflivercapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003ebeef liver\u003c\/a\u003e is the source with published numbers behind it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/bvitamincomplex\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eB-Vitamin Complex\u003c\/a\u003e — if B vitamins with stated amounts are what you actually want\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/100percentgrassfedbeeflivercapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eGrass-Fed Beef Liver\u003c\/a\u003e — whole-food copper and B12 with published reference figures\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/saltoflife\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eSalt of Life\u003c\/a\u003e — trace minerals with every meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #242424;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBee pollen is flower pollen collected by bees. People with pollen allergies can react to it, so always start with a very small amount.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eKids: start with a few granules. Capsule versions contain bovine gelatin.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eRefrigerate in a glass jar. Shelf life 6 to 12 months; the lipid fraction makes it prone to going off at room temperature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eLab Tested\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eEvery product. COA on request, ~2 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eSmall Batch\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eMade in small batches, about as close to homemade as a capsule gets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eNothing Hidden\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eOne ingredient, plus a capsule shell if you choose capsules. No fillers or additives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"1\/4 LB - Granules","offer_id":39405497417789,"sku":"QP-BEE-GRANULE","price":12.77,"currency_code":"USD","in_stock":true},{"title":"1 LB - Granules","offer_id":39918895169597,"sku":"LB-BEE-GRANULE","price":30.77,"currency_code":"USD","in_stock":true},{"title":"2 LBS - Granules","offer_id":40531913867325,"sku":"2LB-BEE-GRANULE","price":52.77,"currency_code":"USD","in_stock":true},{"title":"1\/4 LB - Powder","offer_id":40799968886845,"sku":"QP-BEE-POWDER","price":14.77,"currency_code":"USD","in_stock":true},{"title":"1 LB - Powder","offer_id":40799968919613,"sku":"LB-BEE-POWDER","price":32.77,"currency_code":"USD","in_stock":true},{"title":"2 LB - Powder","offer_id":40799968952381,"sku":"2LB-BEE-POWDER","price":52.77,"currency_code":"USD","in_stock":true},{"title":"100 Capsules","offer_id":40899365961789,"sku":"102-BEE-CAPS","price":12.77,"currency_code":"USD","in_stock":true},{"title":"200 Capsules","offer_id":40893543940157,"sku":"204-BEE-CAPS","price":19.77,"currency_code":"USD","in_stock":true},{"title":"400 Capsules","offer_id":40893544529981,"sku":"408-BEE-CAPS","price":33.77,"currency_code":"USD","in_stock":true},{"title":"600 Capsules","offer_id":40893545807933,"sku":"612-BEE-CAPS","price":47.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/Package_Mockup_0070_Bee_Pollen_QP_Pow-shopify.jpg?v=1765228438","url":"https:\/\/www.scuki.co\/products\/beepollengranules","provider":"Modern Roots Life","version":"1.0","type":"link"}