{"product_id":"electrolytepowder","title":"Bi-Carbonate Electrolytes Powder - Brain Fog, Memory, Muscle Twitches, Energy","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:#242424}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eOne teaspoon carries roughly 333 mg of elemental magnesium. 3,751 human proteins bind magnesium (the human magnesome), including the ones that make ATP and the ones that keep nerve and muscle signaling normal. Carbonate it, chill it, sip it all day.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eFor adults who want mineral water they actually drink, and practitioners who prefer divided doses. 75 servings per pack, sold as 1 pack or 2.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eBicarbonate Form\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eMagnesium-Forward\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e75 Servings\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eShelf-Stable\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Sugar\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Sweeteners\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Artificial Flavors\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Dyes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eMagnesium carries this one.\u003c\/strong\u003e At the label's 800 mg of magnesium hydroxide per teaspoon, a teaspoon works out to roughly 333 mg of elemental magnesium. Magnesium is a cofactor in hundreds of enzyme reactions, including ATP production and normal nerve and muscle signaling.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eSipped, not slammed.\u003c\/strong\u003e A liter carbonated in the evening, drunk in 1 to 2 oz portions across the next day. Dividing the dose is the practical way around the digestive upset that comes with one large amount of magnesium.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eBicarbonate is the carrier.\u003c\/strong\u003e Potassium bicarbonate has been studied in controlled metabolic balance work for its role in the body's normal acid-base and mineral balance. Sodium bicarbonate has its own literature in working muscles during repeated effort.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eSupports normal muscle and nerve function.\u003c\/strong\u003e The everyday reason people keep a bottle of this in the refrigerator door.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eOne part of a magnesium plan, not all of it.\u003c\/strong\u003e Josh is explicit about this: pair it with capsules, baths, or lotion. Don't make it your only source.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhat you're getting (approximate)\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eCalculated from the label's stated compound amounts per teaspoon, converted to elemental minerals using NIST molecular weights. Not a lot-specific assay.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #242424;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:right;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePer 1 tsp\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~333 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~10.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~7.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e~5.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eApproximate. Elemental fractions from the \u003ca href=\"https:\/\/webbook.nist.gov\/cgi\/cbook.cgi?ID=C1309428\u0026amp;Units=SI\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eNIST Chemistry WebBook\u003c\/a\u003e applied to the label's stated 800 mg magnesium hydroxide, 20 mg calcium hydroxide, 20 mg potassium bicarbonate, and 20 mg sodium bicarbonate per teaspoon. Silica is present as an anti-caking agent, permitted under \u003ca href=\"https:\/\/www.ecfr.gov\/current\/title-21\/chapter-I\/subchapter-B\/part-172\/subpart-E\/section-172.480\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003e21 CFR 172.480\u003c\/a\u003e; no nutritional amount is claimed for it.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eWith a home carbonation machine: add 1 teaspoon of powder to a liter of cold distilled, RO, or DI water before carbonating. Carbonate, shake thoroughly, refrigerate overnight.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eWith store-bought carbonated water: use bottles labeled plain 'Carbonated Water', not mineral water. Pour off 1 to 2 oz, add 1 teaspoon, reseal and shake, crack the cap to vent, reseal, shake again, refrigerate overnight.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eDrink it in small 1 to 2 oz portions through the day. That's the whole method.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStart at 1 teaspoon per liter. Move to 2 only if you want more and you tolerate the first.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eDo not use this as your sole magnesium source. Pair it with \u003ca href=\"https:\/\/www.scuki.co\/products\/magnesiummalatecapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eMagnesium Malate\u003c\/a\u003e, \u003ca href=\"https:\/\/www.scuki.co\/products\/magnesiumbis-glycinatecapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eBis-Glycinate\u003c\/a\u003e, baths, or lotion.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eChildren: only under practitioner guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eFour mineral salts and an anti-caking agent, blended in small batches in Conway, Arkansas. Magnesium hydroxide does most of the work; the calcium, sodium, and potassium bicarbonates are present in small amounts. Nothing is flavored, sweetened, or colored, which is why the carbonated water matters to the taste as much as to the mixing.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFull ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e800mg Magnesium Hydroxide\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e20mg Calcium Hydroxide\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e20mg Sodium Bicarbonate\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e20mg Potassium Bicarbonate\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSilica (anti-caking agent)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for — and who it isn't\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eGood fit for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults who won't take capsules consistently but will drink a cold bottle of mineral water\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePractitioners who want a client's magnesium spread across the day in small repeated amounts\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAnyone already carbonating water at home who wants something in it besides bubbles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eProbably not for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eYou are already near the 350 mg\/day supplemental magnesium ceiling from capsules. One teaspoon here is roughly 333 mg on its own.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eYou are buying it for a child. Practitioner guidance first.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eTesting \u0026amp; quality\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEvery product is lab tested. Certificates of analysis on request, about a 2-week turnaround; email us with your lot number.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eSodium bicarbonate\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s40279-020-01275-y\" target=\"_blank\" rel=\"noopener\" title=\"Effects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis\" style=\"color:#242424;text-decoration:underline;\"\u003eEffects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eSports Medicine · 2020 · meta-analysis · n=13 endurance studies; 11 strength studies\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA systematic review and meta-analysis of 13 muscular-endurance and 11 muscular-strength studies found that acute sodium bicarbonate supplementation improved muscular endurance (SMD 0.37, p = 0.001) but not muscular strength.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003ePotassium bicarbonate\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/europepmc.org\/article\/MED\/8190153\" target=\"_blank\" rel=\"noopener\" title=\"Improved mineral balance and skeletal metabolism in postmenopausal women treated with potassium bicarbonate\" style=\"color:#242424;text-decoration:underline;\"\u003eImproved mineral balance and skeletal metabolism in postmenopausal women treated with potassium bicarbonate\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eThe New England Journal of Medicine · 1994 · controlled metabolic balance trial · n=18\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a controlled metabolic balance study of 18 postmenopausal women, 60–120 mmol\/day of potassium bicarbonate for 18 days neutralized endogenous acid, improved calcium and phosphorus balance, raised serum osteocalcin and lowered urinary hydroxyproline.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eMagnesium (as magnesium hydroxide)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/europepmc.org\/article\/MED\/25540137\" target=\"_blank\" rel=\"noopener\" title=\"Magnesium in man: implications for health and disease\" style=\"color:#242424;text-decoration:underline;\"\u003eMagnesium physiology review, 2015\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003ePhysiological Reviews · 2015 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eA comprehensive physiology review describing magnesium as a required cofactor across a wide range of enzymatic reactions, including ATP-dependent energy metabolism and normal nerve and muscle signaling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e Strong for the individual minerals, each with human trial or well-characterized mechanistic evidence. This particular blend and its ratios have not yet been studied as a formula, so the page reports what each mineral does and what the serving delivers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy does it have to be carbonated water?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eMagnesium hydroxide is only slightly soluble in plain water. Carbonic acid in carbonated water converts part of it to the far more soluble bicarbonate form, and the overnight rest in the fridge gives that reaction time. Treat it as the mixing instruction that makes the powder go into solution, which is also what makes it drinkable.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow much magnesium is in a teaspoon?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eRoughly 333 mg of elemental magnesium per teaspoon, spread across a liter of water. That is why you sip it, and why you count it against your other magnesium.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy so little sodium and potassium?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eBecause there is only 20 mg each of the bicarbonate salts per teaspoon, which comes to about 5.5 mg sodium and 7.8 mg potassium. Trace amounts. If sodium and potassium are the goal, use \u003ca href=\"https:\/\/www.scuki.co\/products\/saltoflife\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eSalt of Life\u003c\/a\u003e and a dedicated \u003ca href=\"https:\/\/www.scuki.co\/products\/mrl-potassium-bi-carbonate-powder-adrenal-cocktails-and-more\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003epotassium bicarbonate powder\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat's the silica for?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eKeeping the powder free-flowing. Silicon dioxide is permitted as an anti-caking agent under 21 CFR 172.480 at no more than 2 percent by weight, and only in the amount needed for that effect. We make no nutritional claim for it.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow long does a pack last?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThe label lists 75 servings. At 1 teaspoon per liter and a liter every day or two, that's a couple of months for most people. Stored cool, dry, and out of light, the powder itself is shelf-stable for years.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/magnesiummalatecapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eMagnesium Malate\u003c\/a\u003e — the daytime capsule half of a magnesium plan\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/saltoflife\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eSalt of Life\u003c\/a\u003e — the sodium and chloride this blend only trace-supplies\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/mrl-potassium-bi-carbonate-powder-adrenal-cocktails-and-more\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003ePotassium Bicarbonate Powder\u003c\/a\u003e — when potassium is what you're actually after\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #242424;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStart at 1 teaspoon per liter and increase gradually, only if needed.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eStore cool and dry, away from light.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eLab Tested\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eEvery product. COA on request, ~2 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eMade Fresh to Order\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eSmall batches, packed when you order, not warehoused.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eNothing Hidden\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eFive ingredients. No sugar, sweeteners, flavors, or dyes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"1 Pack","offer_id":40532048937021,"sku":"1-ELECTRO-POW","price":41.77,"currency_code":"USD","in_stock":true},{"title":"2 Pack","offer_id":40532048969789,"sku":"2-ELECTRO-POW","price":71.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/Ezzies_Electrolytes.jpg?v=1764793239","url":"https:\/\/www.scuki.co\/products\/electrolytepowder","provider":"Modern Roots Life","version":"1.0","type":"link"}