{"product_id":"morleys-cod-liver-iq-capsules-real-vitamin-a-d","title":"FIQ Cod Liver Oil | Morley – Whole-Food Vitamin A \u0026 D in Natural Ratios – Lab Tested","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:#242424}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eIcelandic cod liver oil, 415 mg a softgel, carrying 1,250 IU of vitamin A and 135 IU of vitamin D in the roughly 10:1 ratio the fish stored them. Real retinol and real cholecalciferol, with EPA and DHA riding along. No synthetic or adulterated forms of either vitamin.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eFor adults who eat little oily fish and want their fat-soluble vitamins from a food. 100 softgels; 1 to 3 daily with meals.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eIcelandic Cod\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eWhole-Food Vitamin A \u0026amp; D\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNatural 10:1 Ratio\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e100 Softgels\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Synthetic Vitamins\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Adulterated A \u0026amp; D\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Fillers\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Seed Oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eVitamin A and D, in the ratio the fish made.\u003c\/strong\u003e 1,250 IU of vitamin A to 135 IU of vitamin D, close to the 10:1 that cod liver oil naturally carries. FIQ's position, and ours: no synthetic or adulterated forms of either vitamin, so the pair arrives the way the liver stored them rather than blended into a tank.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eRetinyl esters from animal foods are absorbed almost completely when taken with fat, which is why the directions say with meals.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eReviews of supplementation trials favour a steady daily intake over an occasional large dose for holding vitamin D status, and cod liver oil is one of very few foods carrying a meaningful amount at all.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eLong-chain omega-3s come with it.\u003c\/strong\u003e 37 mg EPA, 36 mg DHA, and 17 mg of other omega-3s per softgel. These are structural fats in cell membranes. A review of 58 studies found 1,000-1,500 mg a day of combined EPA and DHA, held 12 weeks or more, is what moves the omega-3 index, so treat this as the vitamin A and D product it is, with omega-3s alongside.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eSupports immune health, heart and liver function.\u003c\/strong\u003e That is FIQ's own framing for the formula, and the nutrient-level research behind vitamins A and D is in the drop-down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eServing size 1 softgel capsule; 100 servings per container. Read straight from the manufacturer's panel.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #242424;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:right;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePer softgel\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e\u0026lt;5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eVitamin A (from cod liver oil)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e375 mcg (1,250 IU)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eVitamin D (from cod liver oil)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e3.4 mcg (135 IU)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCod liver oil\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e415 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eEPA\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e37 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eDHA\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e36 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eOther omega-3 fatty acids\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e17 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eOther ingredients: softgel (bovine gelatin, glycerin, water). Panel as published by the manufacturer. Every product is lab tested; certificates of analysis on request, about a 2-week turnaround.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults: 1 softgel, 1 to 3 times daily with meals, or as directed by your healthcare professional.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTake it with a meal that contains fat. Vitamins A and D are fat-soluble; the meal is what carries them.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdd up every vitamin A source you take. Liver capsules count toward it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eOmega-3 status is a months-long project. The reviews use 12 weeks as the floor, not two.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eCod liver oil from Icelandic cod, in a softgel of bovine gelatin, glycerin, and water. FIQ's formulation position is that the vitamins are the ones the fish made: no synthetic or adulterated forms of A or D, and the roughly 10:1 ratio kept intact. Every product is lab tested. Certificates of analysis on request, about a 2-week turnaround.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFull ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eCod liver oil (Icelandic) - 415 mg per softgel\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eNaturally occurring vitamin A - 375 mcg (1,250 IU)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eNaturally occurring vitamin D - 3.4 mcg (135 IU)\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eEPA 37 mg, DHA 36 mg, other omega-3 fatty acids 17 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eOther Ingredients: Softgel (bovine gelatin, glycerin, water)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for — and who it isn't\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eGood fit for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults who eat little oily fish and want vitamin A and D from a food rather than an isolate\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePeople already on whole-food copper who want the retinol side of that pairing\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePractitioners who prefer cod liver oil to retinyl palmitate and D2 on a label\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eProbably not for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\u003cli style=\"margin:0 0 8px;\"\u003eYou have a fish allergy. This is derived from fish.\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eTesting \u0026amp; quality\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEvery product is lab tested. Certificates of analysis on request, about a 2-week turnaround. Email us with your lot number and we'll start it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eCod liver oil (EPA and DHA omega-3 fatty acids)\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.frontiersin.org\/journals\/nutrition\/articles\/10.3389\/fnut.2023.1072653\/full\" target=\"_blank\" rel=\"noopener\" title=\"The influence of dietary and supplemental omega-3 fatty acids on the omega-3 index: A scoping review\" style=\"color:#242424;text-decoration:underline;\"\u003eThe influence of dietary and supplemental omega-3 fatty acids on the omega-3 index: A scoping review\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eFrontiers in Nutrition · 2023 · systematic review · n=58 original research articles\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eReviewing 58 studies, the authors report that about 1,000-1,500 mg\/day of combined EPA and DHA for at least 12 weeks is the intake most consistently associated with reaching an omega-3 index of 8% or more, and that triglyceride-form oils are absorbed better than ethyl esters.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003eNaturally occurring vitamin D in cod liver oil\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/16\/3\/391\" target=\"_blank\" rel=\"noopener\" title=\"Vitamin D Supplementation: A Review of the Evidence Arguing for a Daily Dose of 2000 International Units (50 µg) of Vitamin D for Adults in the General Population\" style=\"color:#242424;text-decoration:underline;\"\u003eVitamin D daily dose review, 2024\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eNutrients · 2024 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eReviewing supplementation trials, the authors report that 2000 IU (50 µg) of vitamin D daily keeps serum 25-hydroxyvitamin D above 50 nmol\/L in more than 99% of adults and above 75 nmol\/L in more than 90%, without safety signals in multi-year randomized trials.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003ePreformed vitamin A (retinol and retinyl esters) in beef liver\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/5\/1703\" target=\"_blank\" rel=\"noopener\" title=\"Vitamin A Update: Forms, Sources, Kinetics, Detection, Function, Deficiency, Therapeutic Use and Toxicity\" style=\"color:#242424;text-decoration:underline;\"\u003eVitamin A forms and sources review, 2021\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eNutrients · 2021 · mechanistic review\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eThis review reports that liver carries tens of milligrams of retinol and retinyl esters per 100 g, that retinyl esters from animal foods are almost completely absorbed when eaten with fat, and that vitamin A is required for rhodopsin formation, gene regulation, immune function and cell differentiation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e Strong at the nutrient level: vitamin A, vitamin D and long-chain EPA\/DHA each have substantial randomized human evidence, and FIQ's panel now publishes the per-softgel amounts (375 mcg vitamin A, 3.4 mcg vitamin D, 37 mg EPA, 36 mg DHA), so a serving can be compared directly against those trial intakes. The trials studied the nutrients rather than this particular oil.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow much vitamin A and D is in a softgel?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eBoth come from the oil rather than from added isolates.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhat does the 10:1 ratio mean?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIt is the natural proportion of vitamin A to vitamin D in cod liver oil, measured in international units: 1,250 IU of A to 135 IU of D on this panel, roughly ten to one. FIQ's point is that the two arrive together in the ratio the fish stored them, rather than being added separately after processing.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eShould I take it with food?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eYes, with a meal that has fat in it. Vitamins A and D are fat-soluble, and retinyl esters from animal foods absorb best that way. The directions call for 1 to 3 softgels daily with meals.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eCan I take it with the beef liver capsules?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eYou can, and here is the arithmetic. One softgel is 375 mcg RAE of preformed vitamin A; six beef liver capsules run roughly 1,200 mcg RAE. Add every source and talk the total through with your provider.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eCan I get a certificate of analysis?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eYes. Every product is lab tested and certificates of analysis are available on request, about a 2-week turnaround. Email us with your lot number and we'll start it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/morleys-recuperate-iq-copper-and-boron\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eFIQ Recuperate (Copper \u0026amp; Boron)\u003c\/a\u003e — copper is the other half of the copper-and-retinol pairing\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/wheat-germ-oil-iq-whole-food-vitamin-e-and-selenium\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eFIQ Wheat Germ Oil (Vitamin E)\u003c\/a\u003e — the whole-food fat-soluble antioxidant that sits alongside A and D\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/100percentgrassfedbeeflivercapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003e100% Grass-Fed Beef Liver\u003c\/a\u003e — more whole-food retinol; count your total preformed vitamin A if you take both\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #242424;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eVitamin A adds up across liver capsules and cod liver oil. Count both.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eDerived from fish. Avoid with a fish allergy.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eContains a bovine gelatin softgel. Noted if you're following a plant-based diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eLab Tested\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eEvery product. COA on request, ~2 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eSmall Batch\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eMade in small batches, about as close to homemade as a capsule gets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eEvery Amount Printed\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eSeven lines on the panel, each with a number.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"Default Title","offer_id":40767309054013,"sku":"COD-BOTTLE","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/Fiq_products_0002_Cod-Liver_Jpg_image-Photoroom_3.jpg?v=1765211029","url":"https:\/\/www.scuki.co\/products\/morleys-cod-liver-iq-capsules-real-vitamin-a-d","provider":"Modern Roots Life","version":"1.0","type":"link"}