{"product_id":"morleys-recuperate-iq-copper-and-boron","title":"FIQ Recuperate | Morley – Copper \u0026 Mineral Support – Lab Tested","description":"\u003cstyle\u003e\n.mrl-pd summary::-webkit-details-marker{display:none}\n.mrl-pd summary::marker{content:\"\"}\n.mrl-pd summary::after{content:\"+\";position:absolute;right:2px;top:50%;transform:translateY(-50%);font-size:20px;font-weight:300;line-height:1;color:#242424}\n.mrl-pd details[open]\u003esummary::after{content:\"\\2013\"}\n.mrl-pd summary:hover{color:#595959}\n.mrl-pd a{color:#242424}\n\u003c\/style\u003e\n\u003cdiv class=\"mrl-pd\" style=\"max-width:720px;font-family:inherit;color:#242424;\"\u003e\n\u003cdiv style=\"margin:0 0 18px;padding:0 0 18px;border-bottom:1px solid #e6e6e6;\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;line-height:1.5;font-weight:600;color:#242424;\"\u003eIn a double-blind crossover trial in 24 healthy adults, copper supplementation significantly raised serum diamine oxidase, the marker that tracks dietary copper intake.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;line-height:1.6;color:#6b6b6b;\"\u003eFor adults already on liver who want a copper number they can count instead of an estimate. 60 capsules; 1 with food, up to 2 daily.\u003c\/p\u003e\n\u003cul style=\"list-style:none;margin:16px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:8px;\"\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e2 mg Copper\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eCopper Bisglycinate Chelate\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e300 mg Beef Liver\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003e95% Curcuminoid Extract\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#f8f8f8;color:#242424;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eEvery Amount Printed\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Proprietary Blends\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Fillers\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Flow Agents\u003c\/li\u003e\n\u003cli style=\"display:inline-block;padding:7px 12px;border:1px solid #e6e6e6;border-radius:999px;background:#ffffff;color:#6b6b6b;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:0.08em;line-height:1;\"\u003eNo Seed Oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eWhy people use it\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBeef liver gives you copper from food but never a figure; this makes your daily total arithmetic instead of estimation.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eCeruloplasmin, the copper-dependent enzyme, carries more than 95% of the copper in plasma. FIQ's framing: enhance copper intake, support cellular health, promote blood health.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eWhole food alongside the measured dose.\u003c\/strong\u003e 300 mg of beef liver powder and 300 mg of spirulina in the same capsule, so nose-to-tail nutrient density and the number arrive together rather than in two bottles.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eA real turmeric extract, not the spice.\u003c\/strong\u003e 100 mg of turmeric root extract standardized to 95% curcuminoids. Curcuminoids support the body's own antioxidant defenses; pooled randomized trials raised total antioxidant capacity, and the research drop-down has them.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eBoron, at a careful amount.\u003c\/strong\u003e 3 mg as bororganic glycine, a trace element that interacts with calcium, magnesium, copper, and vitamin D. Take one, not two, if boron is the number you are watching.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eServing size 1 capsule; 60 servings per container. Read straight from the manufacturer's panel. Five ingredients, every one with a number next to it.\u003c\/p\u003e\n\u003cdiv style=\"overflow-x:auto;-webkit-overflow-scrolling:touch;margin:12px 0 6px;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;border-top:2px solid #242424;border-bottom:2px solid #242424;font-family:inherit;\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:10px 12px;text-align:left;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003eIngredient\u003c\/th\u003e\n\u003cth style=\"padding:10px 12px;text-align:right;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.08em;background:#f8f8f8;border-bottom:1px solid #242424;color:#242424;\"\u003ePer capsule\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eCopper (as bisglycinate chelate)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e2 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eBeef liver powder\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eSpirulina\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;\"\u003eTurmeric root extract (95% curcuminoids)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:1px solid #e6e6e6;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;\"\u003eBoron (as bororganic glycine)\u003c\/td\u003e\n\u003ctd style=\"padding:10px 12px;border-bottom:none;line-height:1.4;color:#242424;text-align:right;white-space:nowrap;\"\u003e3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:6px 0 0;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eOther ingredients: gelatin capsule (bovine). Panel as published by the manufacturer. Every product is lab tested; certificates of analysis on request, about a 2-week turnaround.\u003c\/p\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eHow to use\u003c\/h2\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults: 1 capsule with food, up to 2 times daily, or as directed by your healthcare professional. Consistency day to day is what makes it work.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eNew to added copper? Start with 1 capsule every 2-3 days and build toward daily as you tolerate it.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eOne capsule is 3 mg of boron against a 3.36 mg adult daily maximum. If you go to two capsules, do it with your provider, and do not take a separate boron product alongside either way.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdd your copper up.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eIf the ramp feels uncomfortable, go back to every 2-3 days. There is no prize for getting there quickly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"margin:30px 0 12px;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.12em;color:#242424;font-family:inherit;\"\u003eSourcing \u0026amp; making\u003c\/h2\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eMade for the FIQ line, the Morley formula: copper bisglycinate chelate, beef liver powder, spirulina, a 95% curcuminoid turmeric extract, and bororganic glycine boron, in a bovine gelatin capsule. Every amount is printed on the panel. Every product is lab tested. Certificates of analysis on request, about a 2-week turnaround; spirulina in particular is worth asking about, since quality varies more between suppliers than most ingredients do.\u003c\/p\u003e\n\u003cdiv style=\"margin:28px 0 0;border-top:1px solid #e6e6e6;\"\u003e\n\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFull ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eCopper (as Bisglycinate Chelate) - 2 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBeef Liver Powder - 300 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eSpirulina - 300 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eTurmeric Root Extract (95% curcuminoids) - 100 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eBoron (as Bororganic Glycine) - 3 mg\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eOther Ingredients: Gelatin capsule (bovine)\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eWho it's for — and who it isn't\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eGood fit for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eAdults already taking beef liver who want a measured copper amount on top of it\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePractitioners building a copper-and-retinol-first mineral base for clients\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003ePeople who would rather count milligrams than estimate from a food table\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cstrong\u003eProbably not for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eYou are under 18.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eYou already take boron, or copper from another supplement. One capsule is essentially the full adult boron allowance, and copper carries a 10 mg daily ceiling.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eYou have an estrogen-dependent condition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eTesting \u0026amp; quality\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eEvery product is lab tested. Certificates of analysis on request, about a 2-week turnaround. Email us with your lot number and we'll start it; spirulina in particular is worth asking about.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eThe research behind the ingredients\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 10px;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003ePublished research on the ingredients in this product, for education. These studies were not conducted on this product.\u003c\/p\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003e2 mg copper bis-glycinate\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/response-of-putative-indices-of-copper-status-to-copper-supplementation-in-human-subjects\/B849A51C222A7DA2910A953E2A70CE30\" target=\"_blank\" rel=\"noopener\" title=\"Response of putative indices of copper status to copper supplementation in human subjects\" style=\"color:#242424;text-decoration:underline;\"\u003eResponse of putative indices of copper status to copper supplementation in human subjects\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eBritish Journal of Nutrition · 2000 · RCT · n=24 healthy adults (12 women, 12 men), crossover\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a double-blind placebo-controlled crossover study in 24 healthy adults aged 22-45, copper supplementation raised serum diamine oxidase activity significantly in the group as a whole and in both sexes (p \u0026lt; 0.01), identifying it as a marker that tracks dietary copper intake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003e3 mg boron\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/influence-of-a-lowboron-diet-and-boron-supplementation-on-bone-major-mineral-and-sex-steroid-metabolism-in-postmenopausal-women\/709003425D7E65B6182AE8BB7DC29B09\" target=\"_blank\" rel=\"noopener\" title=\"The influence of a low-boron diet and boron supplementation on bone, major mineral and sex steroid metabolism in postmenopausal women\" style=\"color:#242424;text-decoration:underline;\"\u003eThe influence of a low-boron diet and boron supplementation on bone, major mineral and sex steroid metabolism in postmenopausal women\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eBritish Journal of Nutrition · 1993 · RCT · n=Healthy postmenopausal women in a metabolic unit study\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003eIn a controlled metabolic-unit study in healthy postmenopausal women, raising boron intake from 0.33 to 3.33 mg\/day was tracked against minerals, sex steroids and bone collagen crosslinks; measured values held steady across the range, and the authors note that calcium hyperabsorption on the low-boron diet may have masked movement. What boron does at this intake over longer periods remains to be studied.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:12px 14px;margin:0 0 8px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#6b6b6b;\"\u003e300 mg spirulina\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:14px;line-height:1.45;font-weight:600;color:#242424;\"\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/9\/3054\" target=\"_blank\" rel=\"noopener\" title=\"Effect of Spirulina Supplementation on Systolic and Diastolic Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials\" style=\"color:#242424;text-decoration:underline;\"\u003eSpirulina blood pressure meta-analysis, 2021\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;line-height:1.5;color:#6b6b6b;\"\u003eNutrients · 2021 · meta-analysis · n=5 randomized trials, 230 participants (systolic analysis)\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.6;color:#3a3a3a;\"\u003ePooling five randomized trials in 230 participants taking 1-8 g\/day of spirulina, systolic blood pressure fell by 4.59 mmHg and diastolic by 7.02 mmHg versus control, with larger changes in people who already had elevated blood pressure.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11px;line-height:1.55;color:#6b6b6b;\"\u003e\u003cstrong\u003eEvidence note:\u003c\/strong\u003e Strongest for copper, which has a controlled human supplementation trial behind it and a published 2 mg per capsule. Boron sits on a controlled feeding study that measured mineral, hormone and bone markers at almost exactly this intake and describes what it observed. Spirulina's pooled trials used 1-8 g a day, three to twenty-seven times the 300 mg here, so it belongs in the formula as whole-food nutrient density rather than as a spirulina dose.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eA note on iron\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIron is essential. You need it to carry oxygen and make energy. The catch is that iron only behaves when it is bound and moving. Iron that sits in storage, or circulates unbound, is chemically reactive; it drives the free-radical chemistry researchers call oxidative stress, and elevated ferritin often travels with it.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eMoving iron is a copper job. Ceruloplasmin, a copper-dependent enzyme, oxidizes iron so it can leave cells and be used. Without enough copper, that enzyme stalls and so does iron traffic. Retinol, real vitamin A, sits in the same system: low vitamin A status changes how the body handles iron.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThat is why we build around whole-food copper, retinol, and magnesium instead of pushing more iron. Magnesium is there for its own reasons; the evidence tying it to iron directly is thin.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIf you are thinking about iron, test first. Ferritin, serum iron, and saturation, read by your practitioner with your history in front of them. Iron is not right for everyone.\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:12px;line-height:1.6;color:#6b6b6b;\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4050113\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eCeruloplasmin-ferroportin system of iron traffic\u003c\/a\u003e · \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Copper-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eCopper, NIH ODS\u003c\/a\u003e · \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/5\/11\/4399\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eVitamin A supplementation and iron status\u003c\/a\u003e · \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10886327\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eIron, oxidative stress and the liver\u003c\/a\u003e · \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Iron-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eIron, NIH ODS\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003eFAQ\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs the 2 mg elemental copper or the weight of the salt?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eElemental. That is the number to carry into your daily total.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eHow does this compare with beef liver capsules?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eIt adds 2 mg of measured copper and 3 mg of boron on top of 300 mg of liver powder. Six of our beef liver capsules run roughly 2 mg of copper by NIH food reference values, so one of these is in the same neighbourhood with a printed number instead of an estimate. Treat it as an addition, not a replacement.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs 2 mg of copper a lot?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThat last part is where people get caught out.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eWhy boron?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eThe controlled feeding study in the research drop-down measured minerals, sex steroids, and bone markers at almost exactly this intake and reports what it saw. It is here as a trace element, not as the headline.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-size:15px;font-weight:700;color:#242424;\"\u003eIs 300 mg of spirulina doing much on its own?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003eAs a spirulina dose, no. Pooled spirulina trials used 1 to 8 grams a day, three to twenty-seven times what is in this capsule. It is here for nutrient density alongside the liver powder, and we would rather say that plainly than let the word do work it has not earned.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #e6e6e6;margin:0;\"\u003e\u003csummary style=\"padding:16px 32px 16px 0;cursor:pointer;font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:0.10em;color:#242424;list-style:none;position:relative;\"\u003ePairs well with\u003c\/summary\u003e\u003cdiv style=\"padding:0 0 20px;font-size:15px;line-height:1.7;color:#3a3a3a;\"\u003e\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/100percentgrassfedbeeflivercapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003e100% Grass-Fed Beef Liver\u003c\/a\u003e — the whole-food copper base this one was built to sit on top of\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/morleys-cod-liver-iq-capsules-real-vitamin-a-d\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eFIQ Cod Liver Oil (Morley)\u003c\/a\u003e — retinol, the other half of the copper-and-vitamin-A pairing\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003e\n\u003ca href=\"https:\/\/www.scuki.co\/products\/magnesiummalatecapsules\" target=\"_blank\" rel=\"noopener\" style=\"color:#242424;text-decoration:underline;\"\u003eMagnesium Malate\u003c\/a\u003e — the third leg of the mineral-first base\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:26px 0;padding:14px 16px;background:#f8f8f8;border-left:3px solid #242424;border-radius:0 4px 4px 0;font-size:14px;line-height:1.6;color:#242424;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eCautions\u003c\/p\u003e\n\u003cul style=\"margin:0 0 12px;padding:0 0 0 20px;font-size:15px;line-height:1.65;color:#3a3a3a;\"\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eDo not use it in either.\u003c\/li\u003e\n\u003cli style=\"margin:0 0 8px;\"\u003eDo not exceed the recommended serving size. Consult a medical doctor before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any other medications. Discontinue use if an adverse reaction occurs. Do not use if the safety seal is broken. Contains a bovine gelatin capsule. Store in a cool, dry place away from children.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:8px;margin:26px 0 0;\"\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eLab Tested\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eEvery product. COA on request, ~2 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eSmall Batch\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eMade in small batches, about as close to homemade as a capsule gets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex:1 1 180px;padding:14px 16px;background:#f8f8f8;border-radius:4px;\"\u003e\n\u003cp style=\"margin:0 0 4px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:0.1em;color:#242424;\"\u003eFive Ingredients, Five Numbers\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:13px;line-height:1.5;color:#6b6b6b;\"\u003eNo proprietary blend anywhere on the label.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:30px 0 0;padding:14px 0 0;border-top:1px solid #e6e6e6;font-size:11px;line-height:1.6;color:#6b6b6b;\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrient figures are approximate reference values, not a lot-specific assay. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a health condition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Modern Roots Life","offers":[{"title":"Default Title","offer_id":40767300632637,"sku":"RECUP-BOTTLE","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/8167\/2237\/files\/recuperate_iq_on_lb_collagen_background.png?v=1765130551","url":"https:\/\/www.scuki.co\/products\/morleys-recuperate-iq-copper-and-boron","provider":"Modern Roots Life","version":"1.0","type":"link"}