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Grounding Kit - Waist Belt Replacement For GKIT
Woven copper, made to the waist size you order. The belt is the large-contact wearable in a GKIT and the part most people sleep in, which is why it is the part that wears out first. Band only - no Y-connector.
For existing GKIT owners with a working Y-connector. Sizes 20-39 in. Measure at the belly button, completely relaxed, without pulling in.
- Made to Size
- Woven Copper
- 20-39 in
- GKIT Replacement
- No Batteries
- No Wall Power
- No Electronics
Why people use it
- The part that actually wears. Cord and connector last. Copper worn against skin all night for two or three years does not. Replacing the belt is cheaper than replacing the kit.
- Made to your measurement. Twenty sizes, one inch apart, cut and woven to order rather than pulled off a one-size roll.
- Belt only, on purpose. If your Y-connector still snaps firmly to both ends, this is the cheaper of the two belt listings.
- Built to be re-smoothed, not thrown out. Pinch the copper between your fingers and draw it end to end after each use. Josh gets two to three years out of a band that way.
- What the research has looked at. Published earthing research has measured overnight cortisol rhythm, sleep, pain, mood, blood viscosity and inflammation markers. It supports the body's normal overnight cortisol rhythm, a calmer mood during rest, and normal blood flow. The trials are small and early; all four are in the research drop-down with what each one measured.
What you're getting
The wearable part only. It attaches to the Y-connector already on your kit's cord.
| Part | What it does |
|---|---|
| Woven copper waist belt | The large-contact wearable, made to the waist size you order. This is the one most people sleep in. |
| Connector ends | The two terminals the Y-connector snaps onto. If yours have stopped holding, the connector is the piece to replace, not the belt. |
No Y-connector in this listing. Need one? Waist Belt Replacement with Y-Connector.
How to use
- Measure at the belly button, completely relaxed, without pulling in. Order that size.
- Confirm your Y-connector still snaps firmly to both ends before ordering the belt alone.
- Test the outlet with a plug-in ground checker before the first use. In an older house, have an electrician confirm it.
- Snap the Y-connector onto both ends of the copper band. It only goes on one way. Copper has to touch bare skin, not clothing. Use one ground source at a time.
- After each use, pinch the band and draw it through your fingers end to end. It keeps burrs from forming and roughly doubles how long the copper lasts.
- Unplug the pin wire when a storm is coming.
Sourcing & making
Copper bands are woven and made to the size you order rather than cut from a one-size roll, then assembled to order in Conway, Arkansas. Nothing in a GKIT is powered or electronic, so what actually wears out is the copper itself and the terminals at its ends. That is why every part is sold on its own, and why this page exists instead of a whole new kit.
Who it's for — and who it isn't
Good fit for:
- GKIT owners two or three years in, with burrs, broken strands, or copper that has been crushed flat
- Households running two setups who need a second belt in a different size
- Anyone whose waist measurement has changed and whose belt no longer sits at the belly button
Probably not for you if:
- You do not already own a GKIT. This is copper only - no pin wire, no cord, no Y-connector.
- Your Y-connector is the part that failed. Order the belt-plus-connector version instead.
- You have a pacemaker, implantable defibrillator, insulin pump, or another implanted or powered device, unless your cardiologist or the manufacturer clears it first.
- Copper against skin has irritated you before.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Grounding randomized trial in massage therapists, 2019
Explore (New York, N.Y.) · 2019 · RCT · n=16
In a 6-week double-blind, stepped-wedge randomized controlled trial of 16 massage therapists, weeks spent grounded while working and while sleeping produced significant increases in physical function and energy and significant decreases in fatigue, tiredness, pain and depressed mood compared with ungrounded weeks.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
The Effect of Grounding the Human Body on Mood
Psychological Reports · 2015 · RCT · n=40
In a double-blind sham-controlled pilot of 40 adults grounded or sham-grounded for one hour while relaxing in a recliner, pleasant and positive mood scores on the Brief Mood Introspection Scale improved significantly in the grounded group but not in the sham group.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Overnight grounding and cortisol pilot, 2004
The Journal of Alternative and Complementary Medicine · 2004 · uncontrolled single-arm pilot trial (no sham group; outcomes partly self-reported) · n=12
In an uncontrolled 8-week pilot of 12 adults reporting sleep trouble, pain and stress who slept on a conductive grounding pad, night-time salivary cortisol was significantly reduced and 24-hour cortisol profiles trended toward a normal circadian pattern, with self-reported sleep, pain and stress improving in nearly all subjects.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Grounding and blood viscosity pilot, 2013
The Journal of Alternative and Complementary Medicine · 2013 · pre/post pilot study (no sham group) · n=10
In a pilot study of 10 healthy adults grounded for two hours while seated, red blood cell zeta potential - the electrostatic repulsion that keeps red cells from clumping together - rose 2.7-fold, from an average of -5.28 mV to -14.3 mV (p = 0.00036), and average red-cell cluster size fell from 34.7 cells to 15.0 cells, indicating lower blood viscosity after grounding.
Evidence note: What has been published on grounding is early-stage and small. The trials collected here run from 10 to 40 people, the strongest is a 16-person double-blind randomized controlled trial, and several outcomes are self-reported; larger and longer trials are the next step. Readers should also know that Gaetan Chevalier, an author on three of these papers, discloses in the related 2015 Journal of Inflammation Research grounding paper that he is a paid contractor for and shareholder in EarthFx Inc., which sponsors earthing research.
FAQ
Do I need the version with the Y-connector?
Only if your connector is damaged, no longer snaps firmly to the belt ends, or you are setting up a second location. If the connector you have still holds, this belt-only listing is the cheaper replacement.
How long should the copper last?
Two to three years, if you smooth the strands between your fingers after each use and store the band where it will not be crushed. Replace it sooner if strands break, burrs form, or the connector ends stop holding.
Will the copper irritate my skin?
Most people wear it without trouble. A review in Contact Dermatitis found copper is a weak sensitizer, with about 3.8 percent of patch-tested people reacting. Stop using it if the skin under the band gets red or itchy, and see your provider if it persists.
How do I know my outlet is actually grounded?
Test it with a plug-in outlet checker before the first use, and have an electrician confirm it in an older house. A three-slot outlet can look grounded with no ground path behind it, and common three-light testers cannot catch a reverse-polarity bootleg ground.
Can I use it during a thunderstorm?
No. Unplug the pin wire and take the band off. The National Weather Service advises avoiding contact with corded equipment and household wiring when lightning is possible, and a surge protector does not stop a direct strike.
Pairs well with
- Waist Belt Replacement with Y-Connector — same belt if your connector also needs replacing
- Red Pin Wire Replacement — the other part that eventually gets nicked or loose
- Deluxe Grounding Kit — if you are starting from nothing rather than replacing
Cautions
- The red pin goes only in the lower round grounding hole of a properly wired outlet. Never the flat hot or neutral slots.
- Test the outlet with a plug-in ground checker before first use, and have an electrician confirm it in an older home. A three-slot outlet can look grounded with no ground path behind it, and common three-light testers cannot catch a reverse-polarity bootleg ground.
- Unplug the pin wire and take the band off during thunderstorms. The National Weather Service advises avoiding contact with corded equipment and household wiring when lightning is possible, and a surge protector does not stop a direct strike.
- If you have a pacemaker, implantable defibrillator, insulin pump, or any other implanted or powered medical device, ask your cardiologist or the device manufacturer before wearing anything conductive.
- Stop use if the skin under the band gets red or itchy. Do not use a frayed cord, a cracked connector, or copper with broken strands - replace the worn part instead. Store the copper flat where it will not be crushed, smooth it between your fingers after each use, and plan on new copper every two to three years.
Replaceable Parts
Belt, ankle band, Y-connector and pin wire all sold separately. Replace the piece that failed.
Made to Fit
Woven to the size you order, one inch apart from 20 to 39.
Support
Not sure whether the belt or the connector is the problem? Email us before you buy.
Grounding products are wellness accessories, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease. Verify your outlet is properly grounded before use. Do not use with implanted electrical medical devices without your physician's approval.
Woven copper, made to the waist size you order. The belt is the large-contact wearable in a GKIT and the part most people sleep in, which is why it is the part that wears out first. Band only - no Y-connector.
For existing GKIT owners with a working Y-connector. Sizes 20-39 in. Measure at the belly button, completely relaxed, without pulling in.
- Made to Size
- Woven Copper
- 20-39 in
- GKIT Replacement
- No Batteries
- No Wall Power
- No Electronics
Why people use it
- The part that actually wears. Cord and connector last. Copper worn against skin all night for two or three years does not. Replacing the belt is cheaper than replacing the kit.
- Made to your measurement. Twenty sizes, one inch apart, cut and woven to order rather than pulled off a one-size roll.
- Belt only, on purpose. If your Y-connector still snaps firmly to both ends, this is the cheaper of the two belt listings.
- Built to be re-smoothed, not thrown out. Pinch the copper between your fingers and draw it end to end after each use. Josh gets two to three years out of a band that way.
- What the research has looked at. Published earthing research has measured overnight cortisol rhythm, sleep, pain, mood, blood viscosity and inflammation markers. It supports the body's normal overnight cortisol rhythm, a calmer mood during rest, and normal blood flow. The trials are small and early; all four are in the research drop-down with what each one measured.
What you're getting
The wearable part only. It attaches to the Y-connector already on your kit's cord.
| Part | What it does |
|---|---|
| Woven copper waist belt | The large-contact wearable, made to the waist size you order. This is the one most people sleep in. |
| Connector ends | The two terminals the Y-connector snaps onto. If yours have stopped holding, the connector is the piece to replace, not the belt. |
No Y-connector in this listing. Need one? Waist Belt Replacement with Y-Connector.
How to use
- Measure at the belly button, completely relaxed, without pulling in. Order that size.
- Confirm your Y-connector still snaps firmly to both ends before ordering the belt alone.
- Test the outlet with a plug-in ground checker before the first use. In an older house, have an electrician confirm it.
- Snap the Y-connector onto both ends of the copper band. It only goes on one way. Copper has to touch bare skin, not clothing. Use one ground source at a time.
- After each use, pinch the band and draw it through your fingers end to end. It keeps burrs from forming and roughly doubles how long the copper lasts.
- Unplug the pin wire when a storm is coming.
Sourcing & making
Copper bands are woven and made to the size you order rather than cut from a one-size roll, then assembled to order in Conway, Arkansas. Nothing in a GKIT is powered or electronic, so what actually wears out is the copper itself and the terminals at its ends. That is why every part is sold on its own, and why this page exists instead of a whole new kit.
Who it's for — and who it isn't
Good fit for:
- GKIT owners two or three years in, with burrs, broken strands, or copper that has been crushed flat
- Households running two setups who need a second belt in a different size
- Anyone whose waist measurement has changed and whose belt no longer sits at the belly button
Probably not for you if:
- You do not already own a GKIT. This is copper only - no pin wire, no cord, no Y-connector.
- Your Y-connector is the part that failed. Order the belt-plus-connector version instead.
- You have a pacemaker, implantable defibrillator, insulin pump, or another implanted or powered device, unless your cardiologist or the manufacturer clears it first.
- Copper against skin has irritated you before.
The research behind the ingredients
Published research on the ingredients in this product, for education. These studies were not conducted on this product.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Grounding randomized trial in massage therapists, 2019
Explore (New York, N.Y.) · 2019 · RCT · n=16
In a 6-week double-blind, stepped-wedge randomized controlled trial of 16 massage therapists, weeks spent grounded while working and while sleeping produced significant increases in physical function and energy and significant decreases in fatigue, tiredness, pain and depressed mood compared with ungrounded weeks.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
The Effect of Grounding the Human Body on Mood
Psychological Reports · 2015 · RCT · n=40
In a double-blind sham-controlled pilot of 40 adults grounded or sham-grounded for one hour while relaxing in a recliner, pleasant and positive mood scores on the Brief Mood Introspection Scale improved significantly in the grounded group but not in the sham group.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Overnight grounding and cortisol pilot, 2004
The Journal of Alternative and Complementary Medicine · 2004 · uncontrolled single-arm pilot trial (no sham group; outcomes partly self-reported) · n=12
In an uncontrolled 8-week pilot of 12 adults reporting sleep trouble, pain and stress who slept on a conductive grounding pad, night-time salivary cortisol was significantly reduced and 24-hour cortisol profiles trended toward a normal circadian pattern, with self-reported sleep, pain and stress improving in nearly all subjects.
Copper waist belt in direct skin contact, connected to the household electrical ground (earthing)
Grounding and blood viscosity pilot, 2013
The Journal of Alternative and Complementary Medicine · 2013 · pre/post pilot study (no sham group) · n=10
In a pilot study of 10 healthy adults grounded for two hours while seated, red blood cell zeta potential - the electrostatic repulsion that keeps red cells from clumping together - rose 2.7-fold, from an average of -5.28 mV to -14.3 mV (p = 0.00036), and average red-cell cluster size fell from 34.7 cells to 15.0 cells, indicating lower blood viscosity after grounding.
Evidence note: What has been published on grounding is early-stage and small. The trials collected here run from 10 to 40 people, the strongest is a 16-person double-blind randomized controlled trial, and several outcomes are self-reported; larger and longer trials are the next step. Readers should also know that Gaetan Chevalier, an author on three of these papers, discloses in the related 2015 Journal of Inflammation Research grounding paper that he is a paid contractor for and shareholder in EarthFx Inc., which sponsors earthing research.
FAQ
Do I need the version with the Y-connector?
Only if your connector is damaged, no longer snaps firmly to the belt ends, or you are setting up a second location. If the connector you have still holds, this belt-only listing is the cheaper replacement.
How long should the copper last?
Two to three years, if you smooth the strands between your fingers after each use and store the band where it will not be crushed. Replace it sooner if strands break, burrs form, or the connector ends stop holding.
Will the copper irritate my skin?
Most people wear it without trouble. A review in Contact Dermatitis found copper is a weak sensitizer, with about 3.8 percent of patch-tested people reacting. Stop using it if the skin under the band gets red or itchy, and see your provider if it persists.
How do I know my outlet is actually grounded?
Test it with a plug-in outlet checker before the first use, and have an electrician confirm it in an older house. A three-slot outlet can look grounded with no ground path behind it, and common three-light testers cannot catch a reverse-polarity bootleg ground.
Can I use it during a thunderstorm?
No. Unplug the pin wire and take the band off. The National Weather Service advises avoiding contact with corded equipment and household wiring when lightning is possible, and a surge protector does not stop a direct strike.
Pairs well with
- Waist Belt Replacement with Y-Connector — same belt if your connector also needs replacing
- Red Pin Wire Replacement — the other part that eventually gets nicked or loose
- Deluxe Grounding Kit — if you are starting from nothing rather than replacing
Cautions
- The red pin goes only in the lower round grounding hole of a properly wired outlet. Never the flat hot or neutral slots.
- Test the outlet with a plug-in ground checker before first use, and have an electrician confirm it in an older home. A three-slot outlet can look grounded with no ground path behind it, and common three-light testers cannot catch a reverse-polarity bootleg ground.
- Unplug the pin wire and take the band off during thunderstorms. The National Weather Service advises avoiding contact with corded equipment and household wiring when lightning is possible, and a surge protector does not stop a direct strike.
- If you have a pacemaker, implantable defibrillator, insulin pump, or any other implanted or powered medical device, ask your cardiologist or the device manufacturer before wearing anything conductive.
- Stop use if the skin under the band gets red or itchy. Do not use a frayed cord, a cracked connector, or copper with broken strands - replace the worn part instead. Store the copper flat where it will not be crushed, smooth it between your fingers after each use, and plan on new copper every two to three years.
Replaceable Parts
Belt, ankle band, Y-connector and pin wire all sold separately. Replace the piece that failed.
Made to Fit
Woven to the size you order, one inch apart from 20 to 39.
Support
Not sure whether the belt or the connector is the problem? Email us before you buy.
Grounding products are wellness accessories, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease. Verify your outlet is properly grounded before use. Do not use with implanted electrical medical devices without your physician's approval.
How To Get Started
Follow These Steps In Order
Step 2
Join Live Coaching with Josh
Josh offers biweekly Zoom meetings to walk through the basics, answer general questions, and give you a clear understanding of where to begin. Attend one of these before scheduling your personal consult.
Questions? Contact Us or email info@modernrootslife.com